December 2016 - Empower Physiotherapy Edinburgh'S ARCHIVE

  • Advent Mobility Week One

    By Clem | In Physiotherapy | on December 7, 2016

    Advent Mobility – week one done So week one of Advent Mobility is in the bag and has a mix of hamstring, shoulder, thoracic spine and adductor/groin stretches in there. I have gotten some great feedback so far on the series so hopefully you’re trying out the moves yourself. Again, these moves should be carried […]

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