May 2016 - Empower Physiotherapy Edinburgh'S ARCHIVE

  • Why Move?

    By Clem | In Personal Training | on May 18, 2016

    You would have been very lucky to live to see your 30’s in Palaeolithic times. Obviously this was down to a number of factors including advances in medicine, social status etc.  Back in the days of the origins of homo sapiens, our ancestors had to move in order to survive. Food was not plentiful and […]

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