June 2015 - Empower Physiotherapy Edinburgh'S ARCHIVE

  • Strength training for runners

    By Clem | In Personal Training | on June 28, 2015

    I work with a few runners as a personal trainer which at times has led to an awkward question that I seem to inadvertently bring up from time to time. “How are the runs going?” I ask. The reaction is usually one of puzzlement from the client and curious sympathy from passer-by’s wondering how my […]

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