April 2015 - Empower Physiotherapy Edinburgh'S ARCHIVE

  • Strength Training for Females

    By Clem | In Personal Training | on April 30, 2015

      If had a gun to my head and were asked whether I prefer training a male or a female client I would have to say that I would take female clients most of the time. I think a number of personal trainers would choose the same. Invariably, but not always, because of the following […]

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