November 2013 - Empower Physiotherapy Edinburgh'S ARCHIVE

  • Why we suck

    By Clem | In Personal Training | on November 5, 2013

    It’s almost seven years since I first got involved with coaching athletes. It was a minor grade (under 18) hurling team at my local club in Clonlara and the first training session is carved into my memory forever. I was young and naive, and my priority was to impress rather than improve. The first drill […]

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